Eyes Wide Open

If your walk on the treadmill turns into a meditation, if you feel so great during the cool down that you want to offer up a prayer, keep your eyes open! Even at the lowest speed you'll soon find you've been conveyed right off the back of the machine if you close your eyes. The still center is really still, and if you try to fool God into multitasking during stillness, you're likely to land on your rear.